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Rob Foor está en YourTrainings.com
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Actualizado hace 7 hora(s)
Actualizado hace 3 día(s)
Entrenos (233)
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18 visitas - 0 comentarios - creada hace 5 día(s)
felt good actually, it's a bit cold now though.
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18 visitas - 0 comentarios - creada hace 8 día(s) - updated hace 7 día(s)
not bad, feels ok
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21 visitas - 0 comentarios - creada hace 9 día(s)
lost 15 to 16 , good game though
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21 visitas - 0 comentarios - creada hace 9 día(s)
felt ok , legs still a bit tired
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22 visitas - 0 comentarios - creada hace 10 día(s)
steady stuff , not too much , feel ok though
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20 visitas - 0 comentarios - creada hace 11 día(s)
good I think , must have worked hard cos my legs were knackered when I finshed , would def do it again , good course great weather.
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23 visitas - 0 comentarios - creada hace 2 semana(s)
steady jog on the treadmill and a bit of this and that. That's it now too late to do any more ,half marathon saturday morning ,I will rest the body for 2 days and see how it goes :-)
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20 visitas - 0 comentarios - creada hace 2 semana(s)
fast game lost 22 to 25
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20 visitas - 0 comentarios - creada hace 2 semana(s)
steady
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18 visitas - 0 comentarios - creada hace 2 semana(s)
rowing,chin ups and legs
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20 visitas - 0 comentarios - creada hace 3 semana(s)
good
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28 visitas - 0 comentarios - creada hace 3 semana(s)
real good, felt a bit off at 1st but then came good
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24 visitas - 0 comentarios - creada hace 3 semana(s)
treadmill ,legs ,stomach
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27 visitas - 0 comentarios - creada hace 3 semana(s)
steady
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32 visitas - 0 comentarios - creada hace 3 semana(s)
treadmill and some circuit training , hard
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31 visitas - 0 comentarios - creada hace 3 semana(s)
won easy fun game ,other team lost a player but we carried on
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27 visitas - 0 comentarios - creada hace 3 semana(s)
great ,felt easy, weather a bit cooler now
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27 visitas - 0 comentarios - creada hace 3 semana(s)
treadmill, rowing ,legs ,felt ok
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27 visitas - 0 comentarios - creada hace 4 semana(s)
not bad ,felt really tired at !st but then came good, you cannot go by feelings !
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18 visitas - 0 comentarios - creada hace 4 semana(s)
swell, rowing ,legs stomach
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lbumes de fotografías (2)
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Actualizado hace 5 mes(es)
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Actualizado hace 5 mes(es)
I will run faster next time
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Nombre:
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Rob
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Apellido :
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Sexo:
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Biografía:
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Production Manager for a Joinery Company in Christchurch, New Zealand.
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Deportista favorito:
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Citación:
If you don't run you will not know how far you can go.
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